Eating with Mindfulness Workshop

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Name: Eating with Mindfulness Workshop
Date: December 14, 2014
Time: 1:00 PM - 3:00 PM EST
Website: http://www.mwilsoncepc.com
Event Description:
Join Michelle Wilson, Certified Eating Psychology Coach and Gus Castellanos, MD as they present an "Eating with Mindfulness" Workshop. 

Please join us to:

  • Learn how mindfulness heals emotional eating, binge-eating, extra weight and chronic dieting
  • Gain freedom from the suffering of weight concerns through mindfulness
  • Practice mindful eating:  Please bring your favorite snack to the Workshop!
  • Use mindfulness to understand and uncover WHY you eat
  • Find that it is possible to enjoy food again

Participation is by Donation

Please RSVP to Michelle at mw@mwilsoncepc.com or call 203.893.8383

Location:
The Corniche 5200 N. Ocean Drive, Singer Island (Riviera Beach), Florida
Date/Time Information:
Sunday, December 14, 2014 1pm - 3pm
Contact Information:
Michelle Wilson 203-893-8383 mw@mwilsoncepc.com
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Fees/Admission:
Participation is by Donation
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